Hi there, I’m Katie,
Certified Life Coach △ Soul Led Business & Marketing Mentor △ Mindfulness Coach △ EFT practitioner △ Jikiden Reiki Healer △ Energy Shifter △ Human Design Reader △ Wild Swimmer △ Truth Seeker △ Freedom Lover △ Free Spirit
But it wasn’t always this way..
I used to feel so lost, like life was happening to me, or against me [not for me] and that I had little to no control over my life, what happened in it and how I reacted.
I felt buffeted, from one crisis or drama to the next. Underneath it all was an extreme feeling of sadness and a longing that my life could be better than this but I simply thought this was my lot.
I didn’t understand why I felt a void inside or how to fill it. I didn’t understand why my life was not where I wanted it to be, why my business wasn’t growing, why I was so terrified of pushing myself forward but also of staying stuck, or why I seemed to go from one bad relationship/experience/life event to another.
I felt broken but unsure how to fix me.
I tried so many ‘things’ over the years, to help me make sense of that disconnect and emptiness inside, therapy, counselling, hypnotherapy, CBT, personal development, medication and whilst I saw some success with some of the treatments, it wasn’t lasting change.
It wasn’t until I worked with a spiritual life coach, that everything did shift. I finally woke up and became fully conscious. I realised how much I had been holding myself back in all areas of my life, how things that had happened way back in my childhood had formed my ideas of how the world is and my place within. And it wasn’t until she helped me to unpick it, that I finally saw these were all lies. Stories I had been telling myself, blocks that were holding me back, subconscious beliefs that were keeping me small. It was a complete and utter revelation and that period of time working with her changed my life forever.
Once I became conscious, I couldn’t believe I had believed what I had, the blocks seemed so obvious, as did the route out. In under a year I changed so much, for the better. I stopped drinking alcohol, I started really looking after myself, the constant anxious voice in my head quietened (until she left for good), I stopped being so hard on myself, I relaxed so much, I was less uptight about things, I became a better partner, mummy and friend. I was a whole lot nicer to be around. I got a really clear focus on how I wanted my life to be and started making the changes needed, my businesses grew, I was happy being visible in my marketing [not hiding myself away] for the first time ever. Above all I felt truly happy and most importantly of all, I realised I started liking myself.
It was then I realised the extreme power that this style of coaching can have.
Spiritual coaching was different, it made me aware and once you’ve seen the light you can’t go back. This completely holistic approach isn’t just focusing on how an issue manifests and looking for solutions. It digs deep. It uncovers. It enquires. It delves into the spaces inside of us we didn’t know were there, or had shut away due to pain, trauma or self defence. It’s gentle, holistic, supportive and kind. It gave me the space to discover myself again and room to grow into the new me.
It works on an inside out approach, which completely empowers you to see what has been holding you back and the perfectly aligned steps that you can take, to start creating and manifesting your very best life.
It was a no-brainer that I incorporate this into my work.
My process works on every level of what makes you, you. In my experience of both receiving and delivering, you do not achieve long term change and shifts in awareness without looking at every element of what it is to be human. It’s the holistic [whole] approach that creates the massive shifts.
We look at
When we balance all of these, that’s when the magic occurs, the shifts are real and lasting. We finally break the cycle and your life will change for the better, forever.
On the business and marketing side of me…
I am not your average marketing mentor/strategist.
First and foremost I blend my life coaching skills with my business mentoring, the main thing that holds people back from creating the success they crave and deserve, is them. So we always start with you first.
I have 22 years of experience in the field and i fuse this with my intuitive guidance, which makes EVERY strategy/campaign I work on 100% soul led, aligned and unique to that client.
I ‘get’ spiritual, soul led entrepreneurs on a core level, I speak your language, I understand your needs. I can translate what your soul/businesses needs.
On a practical level I have worked in PR and graphics agencies. I’ve managed teams, designers, studios and numerous client accounts. I’ve worked in-house and freelance, with business to business and business to consumers clients, from solopreneurs and small start-ups to multi-million-pound companies.
I have planned and managed 6+ figure marketing launches.
I’ve experience in all types of marketing, TV, radio, magazines, podcasts, e-commerce, brochures, print, PR, email, content, advertising plus all forms of online.
I’ve also never stopped learning, through courses, books, seminars and mentors, I am always learning new things to benefit my clients.
I started Lovable Media in 2010, after I was made redundant, and what felt like one of the worst things in the world at the time, turned out to be the best.
The difficulties I faced trying to market myself lead me to the path I am on today and the realisation, that not all businesses/entrepreneurs can market the same.
A self confessed personal development spiritual junkie, I am fascinated by how we can integrate our soul into our businesses, which has now become my life’s work and passion.
I am so passionate about soul led entrepreneurs being able to run their business in a way that feels good to them. For you to shine, be authentic, share your gifts, loves and talents with world, to build relationships, create friendships and really fall in love with marketing your business. It’s where the magic happens and it can be loads of fun too (I promise!).
Outside of ‘work’…
I live in the countryside and close to the sea, a constant source of inspiration to me, and where I am at my happiest! I live with my wonderful husband (we recently got married at Gretna Green in the original Old Smithy, just the 3 of us, which was so magical 💕 ) Our fabulous 5-year-old, a lurcher called Daphne and 5 chickens (also named but all a bit of a mouthful so will spare you those here!😂) We spend loads of time outside, in the garden growing stuff and at the beach. I LOVE wild swimming and swimming in the sea, I try to go everyday especially at daybreak, Kundalini yoga, journalling, meditation, crystals, Totnes & Glastonbury… anything or anywhere spiritual really.
I absolutely love books and podcasts. I cannot imagine a life without reading and learning, I’ve always got at least 5 books on the go and an audiobook at any one time. I also have a houseplant, cushion and rug obsession 🌟